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Illustration for Dyslexia – Nutrition as a supportive factor

Podcast episode · 17 April 2026

Dyslexia – Nutrition as a supportive factor

What is the relation between nutrition and dyslexia? Dyslexia is recognised as a neurodivergence condition, with a genetic component. Dyslexia relates closely to the brain if the brain is well nourished, this can support and improve the well-being and learning conditions of the person in gentle and meaningful ways. Specific nutritional strategies can be implemented

How to make your Brain Confident (simple hack)

Podcast episode · 14 April 2026

How To Make Your Brain Confident (simple Hack)

Ever wondered why some days you feel unstoppable while on others you’re hiding behind your coffee cup? That’s confidence for you. It comes and goes, and it’s rarely as rock solid as people make it out to be. This episode explores the rollercoaster of self-belief and how we can nurture it. Stephen Martin talks about

Using Gratitude To Fuel Motivation

Podcast episode · 14 April 2026

Using Gratitude To Fuel Motivation

Ever notice how the simplest idea can spark the biggest change? That’s exactly how gratitude feels. It’s not just about being cheerful, it’s about creating momentum that makes us want to keep going. In the latest podcast episode (player above), we explore the power of gratitude from a neurodivergent perspective and uncover how it fuels

The Dyslexic Entrepreneur Effect - And Why It’s Not a Coincidence

Podcast episode · 14 April 2026

The Dyslexic Entrepreneur Effect – And Why It’s Not A Coincidence

If you’ve ever felt that your dyslexia sets you apart from the crowd, this episode of the podcast will have you nodding along. We explore why so many dyslexics find success in running their own businesses and how their unique ways of thinking make them stand out. Stephen Martin dives into fascinating statistics that show

Ups & Downs

Podcast episode · 14 April 2026

Ups & Downs

Ever have those days when your brain feels on fire with creativity, then the very next day you’d rather hide from the world? That’s the rollercoaster of adult dyslexia in full swing. In our latest episode, we dive into these unpredictable highs and lows, exploring why they happen and how to manage them. We talk

When Automatic isn’t Automatic_ A hidden Dyslexic Truth

Podcast episode · 14 April 2026

When Automatic Isn’t Automatic_ A Hidden Dyslexic Truth

Ever felt like your mind races through every tiny step of a simple task? If you’re dyslexic, it can sometimes feel like juggling flaming torches on a tightrope. You know something’s off, but you can’t help wondering why your brain just won’t switch to autopilot. That’s exactly what our latest podcast episode explores, diving into

My Story

Podcast episode · 14 April 2026

My Story

Ever felt like you’re missing a piece of the puzzle when it comes to how your mind works? In today’s episode of our podcast, Stephen Martin shares his story of discovering he had dyslexia and how it shaped every twist and turn of his life. You’ll hear about the highs and lows he faced in

Setting Goals in 2026 For Dyslexic Thinkers

Podcast episode · 14 April 2026

Setting Goals In 2026 For Dyslexic Thinkers

Do you ever set a goal that feels exciting at first but then seems impossible to hold onto, especially if you’re dyslexic or ADHD? In this episode of the Truth About Dyslexia podcast, Stephen Martin reveals how he’s learned to create goals that feel real and inspiring. He explains why it’s important to focus on

Why Dyslexic Entrepreneurs Feel Lazy When They’re Actually Overloaded

Podcast episode · 14 April 2026

Why Dyslexic Entrepreneurs Feel Lazy When They’re Actually Overloaded

Ever caught yourself thinking, “I must be lazy,” only to realise that there’s so much whizzing around in your head that you don’t know where to start? In this episode of the Dyslexic Entrepreneur podcast, host Stephen Martin talks about how dyslexic entrepreneurs often mistake cognitive overload for laziness. He explains how big-picture thinking can

COMT Gene could be why you can’t stop overthinking

Podcast episode · 14 April 2026

Comt Gene Could Be Why You Can’t Stop Overthinking

Have you ever found yourself replaying a conversation in your head until it feels like a broken record? If you’re nodding, you might be familiar with the COMT gene. In this episode, Stephen Martin uncovers how variations in COMT can add extra chatter to an already busy mind, especially for those of us who are

When Creativity Feels Missing - Rediscovering the Spark After Diagnosis

Podcast episode · 14 April 2026

When Creativity Feels Missing – Rediscovering The Spark After Diagnosis

Ever felt a surge of excitement when you create something new, only to doubt yourself moments later? Dyslexia can throw curveballs at any age, and it’s not unusual for many of us to discover it later in life. In today’s episode, Stephen Martin goes into the ins and outs of how dyslexia can shape creativity

Starting a Business in 2026 for Dyslexics

Podcast episode · 14 April 2026

Starting A Business In 2026 For Dyslexics

Ever wonder if dyslexia might be a secret advantage in business? In this episode, Stephen Martin shares how he turned a neurodiverse challenge into a powerful asset. He talks about perseverance, smart risk-taking, and what happens when you lean into your strengths instead of hiding them. He also covers why getting crystal clear on your

Dyslexia AI and Careers of the Future with Mike Styles

Podcast episode · 14 April 2026

Dyslexia Ai And Careers Of The Future With Mike Styles

Ever worry that technology is taking over your job? Many of us do. But Stephen Martin believes dyslexia can be your secret weapon in our rapidly changing AI-driven world. In this episode, he shares why people with dyslexia often have a creative edge—and how that spark can protect them from being replaced by machines. We

Wait…. That’s Dyslexia_ 9 Hidden Signs

Podcast episode · 14 April 2026

Wait…. That’s Dyslexia_ 9 Hidden Signs

Do you ever wonder why you mix up left and right, or why reading leaves you feeling exhausted? If you’ve caught yourself asking questions like these, you’re not alone. In this episode of the podcast, Stephen Martin uncovers nine overlooked signs of dyslexia and explains how they tie together with memory, creativity, and sleep. Dyslexia

Request vs Demands

Podcast episode · 14 April 2026

Request Vs Demands

Ever wondered why it feels so uncomfortable to demand something from someone you care about? In this episode, we explore how making genuine requests instead of issuing demands can transform relationships. We dive into how dyslexia and ADHD can add a layer of complexity to understanding these ideas. Yet once you see the difference, you’ll

Dyslexic Entrepreneur Aha’s and a change to the podcast

Podcast episode · 14 April 2026

Dyslexic Entrepreneur Aha’s And A Change To The Podcast

Ever felt that spark as you start a new project, only for your energy to fizzle out halfway? If so, you’re not alone. In this episode, Stephen Martin explores why dyslexic entrepreneurs can be brilliant innovators yet find it tough to wrap up what they’ve started. He also shares practical tips on building momentum, managing

3 Traps When Starting A Side Hustle

Podcast episode · 14 April 2026

3 Traps When Starting A Side Hustle

Have you ever thought about turning that buzzy idea in your head into a side hustle? On this episode of the Dyslexic Entrepreneur podcast, Stephen Martin shares how starting a part-time venture can be thrilling yet tricky. If you’re dyslexic, ADHD, or just easily distracted, you’ll recognise that juggling a new project alongside everything else

Goal Setting for Brains That Don’t Do Boring

Podcast episode · 14 April 2026

Goal Setting For Brains That Don’t Do Boring

Is the start of the year making you think about all the goals you want to achieve? You’re not alone. Many of us, especially those of us who are neurodivergent, feel a bit of pressure this time of year. In a recent podcast episode (player is at the top of the page), Stephen Martin explores

Big Lessons From 2025 (3 must dos in Jan!)

Podcast episode · 14 April 2026

Big Lessons From 2025 (3 Must Dos In Jan!)

Sometimes we look back on our lives and realise it’s been a rollercoaster. This past year has tested my limits in ways I never saw coming. I found new challenges, achieved things I didn’t think I could, and had my fair share of slip-ups. In this episode, I share what I’ve learned from managing my

Genetics + Dyslexia

Podcast episode · 14 April 2026

Genetics + Dyslexia

Have you ever wondered if certain challenges in your life are linked to something in your genes? Sometimes, aches, trouble focusing, and anxious feelings aren’t just random. In this episode, we explore the power of genetic testing and how it can shine a light on hidden conditions like ADHD, ASD, and more, helping you piece

Updated 2 Genes I see in neurodivergent thinkers

Podcast episode · 14 April 2026

Updated 2 Genes I See In Neurodivergent Thinkers

Ever wondered if your unique thinking style was written in your genes? In our latest episode with Stephen Martin (podcast player above), we explored the fascinating world of genetics and epigenetics in neurodiversity. We learned how these microscopic instructions play out in modern environments—especially when screens, social media, and addictive substances flood our daily lives.

The 5 Types of ADHD and there impact on Dyslexia

Podcast episode · 14 April 2026

The 5 Types Of Adhd And There Impact On Dyslexia

Have you ever felt like your brain is constantly racing, yet you still struggle to form words on a page? This podcast episode explores what happens when dyslexia meets ADHD and why it can feel like a double challenge. If you’ve been wondering whether your forgetfulness, restlessness, or racing thoughts might tie in with dyslexia,

Neurodivergent Thinkers & Eating Disorders with Jillian Lampert

Podcast episode · 14 April 2026

Neurodivergent Thinkers & Eating Disorders With Jillian Lampert

Have you ever wondered why some people struggle with food in ways that don’t seem purely behavioural? Sometimes it’s not about willpower at all. In this podcast episode, we sat down with Dr Jillian Lampert to explore how our brains can shape the way we eat and experience our bodies. If you’re curious about how

Getting Stuff Off Your Chest_ Saves Lives

Podcast episode · 14 April 2026

Getting Stuff Off Your Chest_ Saves Lives

Have you ever looked at the scales, sighed, and wondered if it will ever get easier? Trust me, you’re not alone. In this episode, Stephen Martin shares his 32-year journey with weight loss and how he’s learned to cope through honesty and connection. If you’ve felt like giving up, there’s so much in this conversation