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Dyslexia ADHD Anxiety Relationships Work

Illustration of an adult man stuck starting a boring spreadsheet while imagining an exciting garage project.

Podcast episode · 6 October 2026

Why Boring Tasks Feel Impossible With Dyslexia and ADHD

A new Truth About Dyslexia episode on why you can handle a crisis but still cannot start the invoices, and the practical ways I add interest, urgency and novelty to boring tasks.

Adult couple on a sofa with two different visual memory scenes around them

Podcast episode · 29 September 2026

Why He Swears He Told You: Dyslexia, Memory and Relationship Fights

A new Truth About Dyslexia episode for partners who are tired of the “I told you” argument. I unpack why a dyslexic or ADHD brain can feel certain about a memory that did not quite happen, and the simple questions that can stop a small mix-up becoming a fight about trust.

Illustration of two adults with different colourful visual thought worlds during a conversation.

Podcast episode · 21 September 2026

Why Dyslexic Adults Get Misunderstood in Conversations

A new Truth About Dyslexia episode on why a thought can feel crystal clear in your head but land completely differently for someone else, and what to do before a small misunderstanding becomes a big argument.

Adult man reflecting on overlapping thoughts and neurodivergent experiences.

Podcast episode · 14 September 2026

Dyslexia and ADHD Overlap: Why I’m Letting Go of Fixed Labels

A new Truth About Dyslexia episode on why dyslexia and ADHD can overlap in messy ways, especially around perfectionism, and why holding labels more lightly can make life easier.

An adult man considering overlapping colourful shapes that represent dyslexia, ADHD and different perspectives.

Podcast episode · 7 September 2026

Dyslexia and ADHD Overlap: Why I Stopped Holding Labels So Tightly

A new Truth About Dyslexia episode on why dyslexia and ADHD can overlap in messy ways, and why holding labels more lightly can make self-understanding easier.

An adult man walking in the morning with colourful hand-drawn shapes settling around him

Podcast episode · 31 August 2026

My Vyvanse Routine, ADHD Overstimulation and Letting 94% Be Enough

I’m sharing what I’m trialling with Vyvanse, from walking and eating before work to avoiding caffeine, plus the perfectionism lesson behind an office that is 94% right.